Learn with Jane
Offering you personalized attention.
Intimate small group settings for maximum support and connection.
I Joined groups with Jane because...
"I wanted to reduce the amount of anxiety and panic that feels stuck in my body."
I Joined my group with Jane because...
"I would like to reduce the amount of anxiety and panic that feels stuck in my body."
I Joined my group with Jane because...
"My hope is to find some relief in my physical experiences of anxiety and chronic pain."
I Joined my group with Jane because...
"I am hoping to develop techniques to help me feel safe and to help me regulate intense emotions when they arise and when I feel overwhelmed by the emotions."
I Joined my group with Jane because...
"A supportive group to share our experiences and move toward our own healing together."
I Joined my group with Jane because...
"I would like to learn to regulate my emotions and stuck patterns."
What Past Participants Are Saying
"It made me feel better to see strong and authentic people who also experienced anxiety."
What Past Participants Are Saying
"It made me feel better to see strong and authentic people who also experienced anxiety."
What Past Participants Are Saying
"Jane created the safe space to explore and understand and my triggers better"
What Past Participants Are Saying
"Your manner of teaching is really calming for me."
What Past Participants Are Saying
“I really really appreciated your permission to really honour ourselves.”
What Past Participants Are Saying
“Your manner of teaching is really calming for me. ”
What Past Participants Are Saying
“Although I felt nervous at first in the group setting. I was inspired by the other people and how strong and genuine they were.”